Hello madam,
Overweight and obesity are two different issues to be handled. The main reasons may be hormonal imbalances, diabetes, thyroid complaints etc. In females, if there are irregular periods, or any menstrual disturbances, there will be obesity or overweight.
After identifying the cause, you can go for reducing weight.
Diet is very important, one should avoid oily foods, spicy foods, sour foods should be avoided.
You can consume good amount of fiber-rich foods, green leafy vegetables, etc which are very helpful.
Weight reduction is very important task and it is very slow process. There should be patience while using ayurvedic medicines.
The combined treatment is very helpful like using naturopathy, ayurvedic medicines, home remedies which are very helpful.
You can use juices, vegetables, like pineapple, apple, water melon, mango etc, and herbal tea, or green tea can be used to reduce weight.
Honey is very best home remedy for reducing weight, like using honey with lemon drops in warm water in empty stomach is very useful.
Carrot, cabbage, bitter gourd, etc are also very useful to reduce weight.
Triphala 1 tsp + aloevera 30 ml + honey 1 tsp can be used in the morning empty stomach.
Using Divya Loki Juice along with above combination is also helpful.
You can take Ayurslim.
Along with these medicines you can take Obesity Package medicine.
For any doubts, please feel free to ask.
With Regards,
Dr.vijay.
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